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PlantWhys
Приєднався 20 тра 2022
On October 1, 2019, Ali's husband suffered a stroke. His vision was affected for 5 months. He couldn’t drive or work after the stroke and it inspired Ali to turn to food to help in his healing. Ali also lost her father unexpectedly to a heart attack when he was just 55 years old, and she was determined to make any changes necessary to prevent another life-altering event.
She dived into the research and found many answers to prevention and long-term health through a plant-based approach. Through trial and error she switched her family of 8 (that's right-6 kids, including twin boys) to a plant-based diet and now is determined to inspire and help others do the same, and to help the process run more smoothly. On this channel Ali shares some of her favorite vegan recipes. She believes in progress over perfection, and loves living a 90/10 plant-based life. Because, let's be honest-it's a lot easier raising 6 kids on a plant-based diet when there is flexibility!
She dived into the research and found many answers to prevention and long-term health through a plant-based approach. Through trial and error she switched her family of 8 (that's right-6 kids, including twin boys) to a plant-based diet and now is determined to inspire and help others do the same, and to help the process run more smoothly. On this channel Ali shares some of her favorite vegan recipes. She believes in progress over perfection, and loves living a 90/10 plant-based life. Because, let's be honest-it's a lot easier raising 6 kids on a plant-based diet when there is flexibility!
How To Make Chickpeas Taste Good
Lemon Chickpea Salad: www.plantwhys.com/blog/lemon-chickpea-salad
Sun Dried Tomato Hummus Pasta: www.plantwhys.com/blog/sun-dried-tomato-and-hummus-pasta
Chocolate Chickpea Mousse: www.plantwhys.com/blog/chocolate-chickpea-mousse
FREE GUIDES:
Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0
I Tried Franklin Farms Chickpea Tofu and This is What Happened: ua-cam.com/video/c1f_f-ncnBw/v-deo.html
3 Easy Vegan Chickpea Meals for Beginners!: ua-cam.com/video/nBmep9HXzQA/v-deo.html
How To Make Tofu Taste Good!: ua-cam.com/video/yNtrvIOiu38/v-deo.html
SHOP OUR MEAL PLAN GUIDES:
www.plantwhys.com/shop
AFFILIATE LINKS:
I love this tofu press: amzn.to/40Ub1qe
This instant pot is great for my large family: amzn.to/40UbCIu
Favorite Veggie Chopper: amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20x14: amzn.to/3EaCn1O
Favorite Avocado Slicer: amzn.to/3XwAKSQ
Favorite Food Processor: amzn.to/3YWl4Jz
Vitamix Blender: amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: amzn.to/3YW0yZH
Banana Slicer:
www.amazon.com/dp/B01MXLYY18/ref=cm_sw_r_as_gl_api_gl_i_02ZK69SK7M272ZT6WXZQ?linkCode=ml1&tag=plantwhys0f-20
Key Moments:
0:00 Make Chickpeas Taste Good!
0:11 Soak chickpeas overnight
3:04 Hummus
4:12 Air Fry Chickpeas
5:11 Sun Dried Tomato Hummus Pasta
7:19 French Chickpea Salad
8:36 Add chocolate to chickpeas
Sun Dried Tomato Hummus Pasta: www.plantwhys.com/blog/sun-dried-tomato-and-hummus-pasta
Chocolate Chickpea Mousse: www.plantwhys.com/blog/chocolate-chickpea-mousse
FREE GUIDES:
Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1
Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0
I Tried Franklin Farms Chickpea Tofu and This is What Happened: ua-cam.com/video/c1f_f-ncnBw/v-deo.html
3 Easy Vegan Chickpea Meals for Beginners!: ua-cam.com/video/nBmep9HXzQA/v-deo.html
How To Make Tofu Taste Good!: ua-cam.com/video/yNtrvIOiu38/v-deo.html
SHOP OUR MEAL PLAN GUIDES:
www.plantwhys.com/shop
AFFILIATE LINKS:
I love this tofu press: amzn.to/40Ub1qe
This instant pot is great for my large family: amzn.to/40UbCIu
Favorite Veggie Chopper: amzn.to/40ZZ0zF
Favorite Large Stainless Steel Pans 20x14: amzn.to/3EaCn1O
Favorite Avocado Slicer: amzn.to/3XwAKSQ
Favorite Food Processor: amzn.to/3YWl4Jz
Vitamix Blender: amzn.to/3YubcXL
Favorite Plant-Based Cookbook for a Family with Young Kids: amzn.to/3YW0yZH
Banana Slicer:
www.amazon.com/dp/B01MXLYY18/ref=cm_sw_r_as_gl_api_gl_i_02ZK69SK7M272ZT6WXZQ?linkCode=ml1&tag=plantwhys0f-20
Key Moments:
0:00 Make Chickpeas Taste Good!
0:11 Soak chickpeas overnight
3:04 Hummus
4:12 Air Fry Chickpeas
5:11 Sun Dried Tomato Hummus Pasta
7:19 French Chickpea Salad
8:36 Add chocolate to chickpeas
Переглядів: 15 175
Відео
Vegan Dump and Go Instant Pot Recipes
Переглядів 16 тис.21 годину тому
Lemon Poppyseed Steel Cut Oats: www.plantwhys.com/blog/vegan-lemon-poppyseed-steel-cut-oats Red Beans Rice: www.plantwhys.com/blog/red-beans-rice Veggie Soup: www.plantwhys.com/blog/almost-rotten-vegetable-soup FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0 SHOP OUR MEAL P...
15 Vegan Hacks to Make Produce Last Longer and Reduce Waste!
Переглядів 7 тис.14 днів тому
Banana Bread Recipe: www.plantwhys.com/blog/oil-free-vegan-banana-bread FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0 15 Mind Blowing Vegan Hacks for Weight Loss: ua-cam.com/video/508xKiLRaL8/v-deo.html 8 Vegan Food Hacks to Save Time and Money: ua-cam.com/video/uauzQxtn-...
Simple Grab and Go High Protein Vegan Breakfasts!
Переглядів 9 тис.21 день тому
3 Quick HIGH PROTEIN Vegan Meals You Must Try: ua-cam.com/video/W5bkVF2lzHg/v-deo.html Eggy McMuffins: www.plantwhys.com/blog/vegan-eggy-mcmuffins Sweet and Spicy Tempeh: www.plantwhys.com/blog/sweet-and-spicy-tempeh Mambo Masala: www.plantwhys.com/blog/mambo-masala-soya-chunks FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into...
How To Make Tofu Taste Good!
Переглядів 13 тис.Місяць тому
I Tried Franklin Farms Chickpea Tofu and This is What Happened: ua-cam.com/video/c1f_f-ncnBw/v-deo.html 3 Easy Vegan Chickpea Meals for Beginners!: ua-cam.com/video/nBmep9HXzQA/v-deo.html How To Make Chickpeas Taste Good: ua-cam.com/video/JRk07_mb4jw/v-deo.html Tofu Recipe: www.plantwhys.com/blog/tofu-nuggets FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-u...
The EASIEST Vegan Dump and Go Casseroles!
Переглядів 58 тис.Місяць тому
Recipes: White Bean Salsa Verde Casserole: www.plantwhys.com/blog/white-bean-and-salsa-verde-casserole-dump-and-go Vegan Tuscan Orzo Casserole: www.plantwhys.com/blog/dump-and-go-vegan-tuscan-orzo-casserole Thai Red Curry Casserole: www.plantwhys.com/blog/thai-red-curry-vegan-dump-and-go-casserole FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Gui...
15 Mind Blowing Vegan Hacks for Weight Loss
Переглядів 24 тис.Місяць тому
8 Vegan Food Hacks to Save Time and Money: ua-cam.com/video/uauzQxtn-sk/v-deo.html 10 Vegan Food Hacks That Will Change Your Life!: ua-cam.com/video/GsjYvjRJI2U/v-deo.html 3 Vegan Food Hacks YOU NEED TO KNOW When Making Desserts!: ua-cam.com/video/XGZzfRQg-oA/v-deo.html Vegan Butter Recipe: www.plantwhys.com/blog/vegan-butter Sweet Potato Salad Dressing: www.plantwhys.com/blog/sweet-potato-sala...
3 Quick HIGH PROTEIN Vegan Meals You Must Try
Переглядів 6 тис.Місяць тому
Super Simple High Protein Vegan Breakfasts!: ua-cam.com/video/5qtg0BxS4wc/v-deo.html Eggy McMuffins: www.plantwhys.com/blog/vegan-eggy-mcmuffins Sweet and Spicy Tempeh: www.plantwhys.com/blog/sweet-and-spicy-tempeh Mambo Masala: www.plantwhys.com/blog/mambo-masala-soya-chunks FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into E...
No Bake Vegan Desserts You Must Try!
Переглядів 7 тис.Місяць тому
Nest cookies: www.plantwhys.com/blog/nest-cookies Buckeyes: www.plantwhys.com/blog/healthy-vegan-buckeyes Coconut Nut Bars: www.plantwhys.com/blog/Raw-Coconut-Cocoa-Nut-Bars FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0 SHOP OUR MEAL PLAN GUIDES: www.plantwhys.com/shop AF...
Healthy Vegan Recipes I Make in 15 Minutes or Less!
Переглядів 15 тис.2 місяці тому
Yamadillas: www.plantwhys.com/blog/black-bean-chipotle-yamadillas Fajitas: www.plantwhys.com/blog/vegan-baby-bella-veggie-fajitas Pizza: www.plantwhys.com/blog/Easy Bruschetta Pizza FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0 SHOP OUR MEAL PLAN GUIDES: www.plantwhys.com...
$5 DINNERS: Extremely Cheap VEGAN Meals That Taste Amazing!
Переглядів 19 тис.2 місяці тому
Quick & EASY Money Saving Vegan Recipes!: ua-cam.com/video/08jHg-zU2eY/v-deo.html How I Fed My Family Of 8 Vegan Meals for 3 Days From The Dollar Store: ua-cam.com/video/yotXVU05h2g/v-deo.html FREE GUIDES: Free one week meal guide: www.plantwhys.com/free-1-week-meal-guide-sign-up-1 Free Guide: How to Ease into Eating More Plants: www.plantwhys.com/plantwhys-2-0 SHOP OUR MEAL PLAN GUIDES: www.pl...
3 Vegan Food Hacks YOU NEED TO KNOW When Making Desserts!
Переглядів 9 тис.2 місяці тому
15 Mind Blowing Vegan Hacks for Weight Loss: ua-cam.com/video/508xKiLRaL8/v-deo.html 8 Vegan Food Hacks to Save Time and Money: ua-cam.com/video/uauzQxtn-sk/v-deo.html 10 Vegan Food Hacks That Will Change Your Life!: ua-cam.com/video/GsjYvjRJI2U/v-deo.html No Bake Vegan Desserts You Must Try!: ua-cam.com/video/GDeZ00MgDEU/v-deo.html Cake Box Hack: Replace the egg and the oil with one can of rin...
3 Easy Vegan Chickpea Meals for Beginners!
Переглядів 6 тис.2 місяці тому
3 Easy Vegan Chickpea Meals for Beginners!
I Tried Franklin Farms Chickpea Tofu and This is What Happened
Переглядів 4,8 тис.3 місяці тому
I Tried Franklin Farms Chickpea Tofu and This is What Happened
Quick & EASY Money Saving Vegan Recipes!
Переглядів 15 тис.3 місяці тому
Quick & EASY Money Saving Vegan Recipes!
8 Vegan Food Hacks to Save Time and Money
Переглядів 89 тис.3 місяці тому
8 Vegan Food Hacks to Save Time and Money
Lazy Vegan Meals I Make When I Don't Want to Cook
Переглядів 29 тис.4 місяці тому
Lazy Vegan Meals I Make When I Don't Want to Cook
10 Vegan Food Hacks That Will Change Your Life!
Переглядів 133 тис.4 місяці тому
10 Vegan Food Hacks That Will Change Your Life!
Super Simple Vegan Mexican Meals for Beginners
Переглядів 9 тис.5 місяців тому
Super Simple Vegan Mexican Meals for Beginners
3 Easy Beginner Vegan Indian Dishes
Переглядів 6 тис.5 місяців тому
3 Easy Beginner Vegan Indian Dishes
Hot Vegan Drink Recipes to Warm and Destress You This Winter
Переглядів 3,8 тис.5 місяців тому
Hot Vegan Drink Recipes to Warm and Destress You This Winter
5 mistakes to avoid when BATCH COOKING
Переглядів 6 тис.5 місяців тому
5 mistakes to avoid when BATCH COOKING
My 3 Favorite Pies (oil-free/gluten-free)
Переглядів 1,6 тис.6 місяців тому
My 3 Favorite Pies (oil-free/gluten-free)
3 Easy Thanksgiving Side Dishes (VEGAN / OIL FREE)
Переглядів 1,5 тис.6 місяців тому
3 Easy Thanksgiving Side Dishes (VEGAN / OIL FREE)
The BEST Dairy Free Mashed Potatoes for Thanksgiving
Переглядів 1,7 тис.6 місяців тому
The BEST Dairy Free Mashed Potatoes for Thanksgiving
5 Tips When Hosting Non-Vegan Friends
Переглядів 5 тис.6 місяців тому
5 Tips When Hosting Non-Vegan Friends
Can you post the recipes for these dressings? thank you.
Hello to the beautiful and big family. You are so sweet, and your videos are neat. I would like to inform you ,for the sake of the children and for all people, that aluminum foil is not healthy for humans, sο when you wrap food, you should first put parchment paper and then aluminum. you can search it if you like My love from Greece❣
My first box of tofu is sitting in my freezer still
That's a great deal on the Nasoya tofu for the fried rice!! Our local Kroger has Simple Truth brand organic (silken, firm, extra-firm) on sale - 3 14oz cartons for $5 through June 9. In case anyone is ok with that brand.
I would do zucchini instead of cucumber on the pizza. Love the idea
That pasta sauce...chef's kiss! ♥
New subscriber here and I love your approach to eating vegan. I’m over 70 and have tried several times to change my diet, with failing each time. Even tried to change to vegetarian back in the 70s when our children were young. Again, not successful back then either. Hubby is on board and we’re determined to get healthy and change our diet to vegan. Your recipes look so much easier than most and readily available ingredients. Thank you and God bless you, Linda
Well your World makes a S.O.S. powered broth mix
Love the dump and go recipes. Plz keep them coming.
"If it's Goya, it has to be good" haha! Amazing video, I have never thought of making chocolate mouse out of chickpeas but will try that today!
Yes would love that recipe
Wtf, I literally just ordered that exact same Air Fryer on Amazon 2 hours ago
1 tsp of baking soda has 1200 mg of sodium. Yikes
Wow never knew that
Excellent video ... sharing it with our chef. I love tofu, but for most of the Western world them's fighting words. My community is finding tofu interesting, and your sauces and small cubes will change their mindes: no taste and funny texture. Will look at your frozen and tear method. Good job!
I was interested until you showed the brand of chickpeas you used.
What brand do you like to use?
@plantwhys the owner of Goya actively and publicly supported Trump. You might as well endorse an animal cruelty company. I would suggest any brand but his. In the future, perhaps you should not show the brand to avoid political discourse.
Does any one know how to make home made soy curls instead of buying them?
God. Thanks so much for these videos. These are real practical recepies. I’m have zero creativity when it comes to cooking
I love your videos! I’m going to try making them after seeing how easy it is. Thank you for sharing. 😊
Yay! The lemon chickpeas and the chocolate mousse are soooo easy!
Like ❤
Thank you!!!
Funny because I just made a bag of chickpeas from scratch for the first time. My kids loved the fresh hummus and chocolate hummus. Lol
Isn't it so much better from scratch! They are buttery soft!
I love, love, LOVE your videos and recipes!!! Any chance you can make a video on ways to use soft silken tofu? I bought a case of it... my first experiment was a complete success- mayo! My second experiment... ranch dip... yikes 😬 I definitely have more learning to do!
That is a great idea for a video! I like silken tofu for smoothies.
I’ve always loved chickpeas. I didn’t know that their taste was an issue… They always taste good!
Have you made them from dried before? They taste so much better!
LOVE the trick to cook chickpeas & all the recipes. U make it so simple, healthy, motivates me to cook🙏
Yay! I am so glad! Try it! The lemon chickpeas are seriously so good! And... the chocolate chickpea mousse too :)
How did u guess that was the first thing I made!!!!😃it is DELICIOUS!!!!😋
Yummy 😋 chickpea recipes and my favourite recipe is Chickpea Tuna with curry powder and homemade vegan mayonnaise (made with the Aqua faba). Thanks Alissa for sharing and it's sunny ☀️ salad weather in Scotland and I am struggling to eat anything that isn't a salad. Love 🥰 the video and love 💗 Ali & family.
I need this recipe! Homemade mayo with Aquafaba! So smart!
Only thing I hate about making chickpeas is taking off the skin
I never take off the skin. Too much work! ha ha
I am too lazy to do that and you may be losing some nutrients from removing the skins@@pilatesbyalisia7015
Just recently I found split chana dal. Chickpeas that are split and skins removed. It made good hummus. I can't be bothered to remove the skins either.
Nothing would make it worth taking off the skins!
@@ggjr61 Ha ha ha I agree!
Lots of time we have fresh peas and corn we need to use I would add some tomatoes
Porridge takes 2 minutes in a microwave. I use my slow cooker for stone soup.
A microwave won't cook steel cut oats in 2 minutes, steel cut oats really need long slow cooking , they aren't the same as rolled oats.
Soy doesn't work for people with thyroid autoimmune disease 😢
one look into the pot or a cup of the last soup would have been nice
Oh man, I know it is supposed to be funny, but almost rotten? My mom used to make soup with leftovers like that and she called it clean the refrigerator soup, and I didn't like that either, because we had one of those old non self cleaning fridges- so it involved melting ice that collected all over the freezer unit, and washing the whole thing down with hot water that could look pretty grimy afterwards, and I would picture that water in my soup... I guess I am just kind of weird about calling my food things I wouldn't want to eat.
I'm sorry don't get me wrong, I love your videos and your food looks really good! I'm just weird about calling it funny names I guess.
My husband loved the Almost Rotten soup!
This is one of the most helpful videos. Thank you!
Some great ideas here! Love it!
What about dinner?
Can you do I instant pot we don’t like to use oven that much
Thank you for sharing!
I made this tofu and it was amazing. Perfect crunch, texture and flavor. Will definitely make this again. Thank you!
Once I started grating carrots as soon as I get them home & toss them into the freezer, I eat way more of them. I'm not a big cooked carrots though I know they're so good for you. That's why, grating, freezing & then tossing into anything. Works great. Thanks for all of your videos & emails. 😄
I’m a vegetarian. Casseroles! 😁This makes me want to cook.
Do you know what I did wrong when cooking my steel cut oats & soymilk in my instant pot as it stuck to the bottom and now has some brown stain I can't get off?
i dont have an instant pot, can i use a crockpot?